Our newly renovated, beautiful and bright studio will help you to leave your stresses at the door and allow you to focus your mind on your health and fitness. Using colours and materials that promote a sense of well-being, we have created a space that reflects the Pilates concepts of fluidity, balance, and vitality.

Pilates Fit is conveniently located on the central Hamilton Mountain just North of the Lincoln Alexander Parkway in the KLITE building. It is within walking distance of the Limeridge Mall and the Fortino’s Plaza with plenty of FREE parking.

We are known for our innovative and effective programs, our amazing Certified Instructors and for responding to your personal needs and schedules. Pilates Fit is proud to work with Upper Ottawa Physiotherapy to provide Pilates Rehab sessions that are appropriate for women, men and children. For a complete description of our services and programs please email us at info@pilatesfit.ca.